Everything you need to know to perform your best on the ACFT
TrainingFor600Sep 1, 201912 minThe Tactical Athlete's Ultimate Guide to Dietary SupplementsWe created this guide to support tactical athletes and engaged leaders. So, whether you’re looking to add 20 pounds to your deadlift, or...
TrainingFor600Jul 19, 20194 minTraining for the Army Combat Fitness Test (ACFT) without equipment: 5 Ways to Build the Foundationif you're looking for a small taste of the medicine, this article is intended to provide the minimum effective dose to start your treatment.
TrainingFor600Nov 30, 20183 minTraining for the ACFT: The Hand-Release Push-Up (HRPU)Updated with FY20 standards -- learn the standards for "arm extension protocol." Tips and techniques for doing more push-ups. How to train
TrainingFor600Nov 25, 20183 minTraining for the ACFT: The Standing Power ThrowLearn how to develop the explosive power required to perform your best on ACFT event 2, the Standing Power Throw.