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Sep 1, 2019
12 min

The Tactical Athlete's Ultimate Guide to Dietary Supplements

We created this guide to support tactical athletes and engaged leaders. So, whether you’re looking to add 20 pounds to your deadlift, or...

2,444 viewsWrite a comment

Training for the Army Combat Fitness Test (ACFT) without equipment: 5 Ways to Build the Foundation

TrainingFor600

Jul 19, 2019
4 min

Training for the Army Combat Fitness Test (ACFT) without equipment: 5 Ways to Build the Foundation

if you're looking for a small taste of the medicine, this article is intended to provide the minimum effective dose to start your treatment.

11,632 viewsWrite a comment

Training for the ACFT: The Hand-Release Push-Up (HRPU)

TrainingFor600

Nov 30, 2018
3 min

Training for the ACFT: The Hand-Release Push-Up (HRPU)

Updated with FY20 standards -- learn the standards for "arm extension protocol." Tips and techniques for doing more push-ups. How to train

10,712 viewsWrite a comment

Training for the ACFT: The Standing Power Throw

TrainingFor600

Nov 25, 2018
3 min

Training for the ACFT: The Standing Power Throw

Learn how to develop the explosive power required to perform your best on ACFT event 2, the Standing Power Throw.

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Training for the ACFT: The 3-Repetition Maximum Strength Deadlift (MDL). Part 1.

TrainingFor600

Nov 25, 2018
3 min

Training for the ACFT: The 3-Repetition Maximum Strength Deadlift (MDL). Part 1.

Defined simply, strength is the ability of a muscle or muscle group to generate force against an external resistance. The specific condi...

6,511 viewsWrite a comment

Training for the ACFT: 5 Quick and Effective Tips to Get Your Leg Tucks on Track

TrainingFor600

Oct 4, 2018
2 min

Training for the ACFT: 5 Quick and Effective Tips to Get Your Leg Tucks on Track

This post contains affiliate links. Click here to learn more. The Army Combat Fitness Test has some new demands. One of the events that ...

12,687 viewsWrite a comment

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Perform your best on the Army Combat Fitness Test (ACFT)

Standards

Training Plans

Resources

Tips

TRAINING

for 600

The Tactical Athlete's Ultimate Guide to Dietary Supplements

Training for the Army Combat Fitness Test (ACFT) without equipment: 5 Ways to Build the Foundation

Training for the ACFT: The Hand-Release Push-Up (HRPU)

Training for the ACFT: The Standing Power Throw

Training for the ACFT: The 3-Repetition Maximum Strength Deadlift (MDL). Part 1.

Training for the ACFT: 5 Quick and Effective Tips to Get Your Leg Tucks on Track