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Perform your best on the Army Combat Fitness Test (ACFT)
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The Tactical Athlete's Ultimate Guide to Dietary Supplements
We created this guide to support tactical athletes and engaged leaders. So, whether you’re looking to add 20 pounds to your deadlift, or...
TrainingFor600
Sep 1, 201912 min read
10,637 views
2 comments
Training for the Army Combat Fitness Test (ACFT) without equipment: 5 Ways to Build the Foundation
if you're looking for a small taste of the medicine, this article is intended to provide the minimum effective dose to start your treatment.
TrainingFor600
Jul 19, 20194 min read
22,584 views
1 comment
Training for the ACFT: The Hand-Release Push-Up (HRPU)
Updated with FY20 standards -- learn the standards for "arm extension protocol." Tips and techniques for doing more push-ups. How to train
TrainingFor600
Nov 30, 20183 min read
26,339 views
0 comments
Training for the ACFT: The Standing Power Throw
Learn how to develop the explosive power required to perform your best on ACFT event 2, the Standing Power Throw.
TrainingFor600
Nov 25, 20183 min read
37,998 views
1 comment
Training for the ACFT: The 3-Repetition Maximum Strength Deadlift (MDL). Part 1.
Defined simply, strength is the ability of a muscle or muscle group to generate force against an external resistance. The specific...
TrainingFor600
Nov 25, 20183 min read
14,452 views
0 comments
Training for the ACFT: 5 Quick and Effective Tips to Get Your Leg Tucks on Track
This post contains affiliate links. Click here to learn more. The Army Combat Fitness Test has some new demands. One of the events that...
TrainingFor600
Oct 4, 20182 min read
22,986 views
4 comments
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