The Tactical Athlete's Ultimate Guide to Dietary Supplements
We created this guide to support tactical athletes and engaged leaders. So, whether you’re looking to add 20 pounds to your deadlift, or...
Perform your best on the Army Combat Fitness Test (ACFT)
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TrainingFor600
- Jul 19, 2019
- 4 min
Training for the Army Combat Fitness Test (ACFT) without equipment: 5 Ways to Build the Foundation
if you're looking for a small taste of the medicine, this article is intended to provide the minimum effective dose to start your treatment.
19,317 views1 comment
TrainingFor600
- Nov 30, 2018
- 3 min
Training for the ACFT: The Hand-Release Push-Up (HRPU)
Updated with FY20 standards -- learn the standards for "arm extension protocol." Tips and techniques for doing more push-ups. How to train
18,133 views0 comments
TrainingFor600
- Nov 25, 2018
- 3 min
Training for the ACFT: The Standing Power Throw
Learn how to develop the explosive power required to perform your best on ACFT event 2, the Standing Power Throw.
21,151 views0 comments
TrainingFor600
- Nov 25, 2018
- 3 min
Training for the ACFT: The 3-Repetition Maximum Strength Deadlift (MDL). Part 1.
Defined simply, strength is the ability of a muscle or muscle group to generate force against an external resistance. The specific...
11,393 views0 comments
TrainingFor600
- Oct 4, 2018
- 2 min
Training for the ACFT: 5 Quick and Effective Tips to Get Your Leg Tucks on Track
This post contains affiliate links. Click here to learn more. The Army Combat Fitness Test has some new demands. One of the events that...
21,074 views1 comment