Everything you need to know to perform your best on the ACFT
TrainingFor600Jun 14, 20213 minThe Magic of a Training Log and Why You Should Write Down Your Fitness Goals
-Feb 27, 20202 minHow to Train for the ACFT's 3-Repetition Maximum Deadlift (3RM MDL) without Equipment
-Oct 1, 20193 minFY20 Army Combat Fitness Test Update: Breaking Down "SMA Sends" and Updated Scoring Standards
-Jul 19, 20194 minTraining for the Army Combat Fitness Test (ACFT) without equipment: 5 Ways to Build the Foundation
