Everything you need to know to perform your best on the ACFT
TrainingFor600Jun 143 minThe Magic of a Training Log and Why You Should Write Down Your Fitness Goals
TrainingFor600Feb 27, 20204 minACFT Standards: Why the Army is using a Hex-bar to assess Soldiers' Strength
TrainingFor600Feb 27, 20202 minHow to Train for the ACFT's 3-Repetition Maximum Deadlift (3RM MDL) without Equipment
TrainingFor600Oct 1, 20193 minFY20 Army Combat Fitness Test Update: Breaking Down "SMA Sends" and Updated Scoring Standards
