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Perform your best on the Army Combat Fitness Test (ACFT)
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Join date: Sep 15, 2019
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Posts (5)
Jun 14, 2021 ∙ 3 min
The Magic of a Training Log and Why You Should Write Down Your Fitness Goals
The TL;DR takeaway: If you have specific goals related to physical training or the Army Combat Fitness Test (ACFT), write down your goals!
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Mar 24, 2021 ∙ 5 min
ACFT 4.0 - A new way to Train for 600
The "plank" is in. Leg Tucks are out.
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Oct 10, 2020 ∙ 5 min
The Ultimate Heart Rate Variability (HRV) Guide for Tactical Athletes
Think of HRV as accurate and timely information about your physiology; when used wisely, it’s a potential peak performance game-changer.
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TrainingFor600
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