To score well on the Army Combat Fitness Test (ACFT), you'll need more than just aerobic endurance.  Unlike the APFT, the ACFT also requires strength, power, stability, agility, and coordination.  Training for this test will require deliberate training efforts to develop comprehensive fitness.  Training For 600 has all the tools, tips, and training knowledge you'll need to perform your best.

FY20 ACFT Standards.JPG

Read the Blog:

Better Everyday

Join Training For 600 for full access to the training methods, tools, and techniques you need for the ACFT -- Including a detailed CONOP for ACFT administration!

Just like you, our blog is getting "better everyday."  Don't forget to subscribe so you never miss out on new tips, training advice, and techniques for crushing the ACFT.

Disclaimer

This website was prepared in a non official capacity. The opinions expressed on this website are the authors' own and do not reflect the views of the Army, the Department of Defense, or the United States government.  This site is not connected with any government agency. The information contained on this site is either open source, the author's opinion, or total B.S.  We are not doctors and will never pretend to be -- any attempt to improve your fitness based on the information contained within this site should first be approved by a medical professional.