Looking for the latest updates from Army Directive 2022-05? Click here for the latest Army Combat Fitness Test (ACFT) updates.

​

What are the events tested during the ACFT?

  • 3RM Maximum Deadlift (MDL)

  • Standing Power Throw (SPT)

  • Hand-Release Push-Up (HRPU)

  • Plank (PLK)

  • 2-Mile Run (2MR)

​

1: 3-Repetition Maximum Deadlift

4: Sprint-Drag-Carry

2: Standing Power Throw

5: Plank

3: Hand-Release Push-Up

6: 2-Mile Run

Official CIMT videos above available via the CIMT ACFT microsite found at https://www.army.mil/acft/

BETTER EVERYDAY