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Looking for the latest updates from Army Directive 2022-05? Click here for the latest Army Combat Fitness Test (ACFT) updates.
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What are the events tested during the ACFT?
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3RM Maximum Deadlift (MDL)
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Standing Power Throw (SPT)
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Hand-Release Push-Up (HRPU)
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Plank (PLK)
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2-Mile Run (2MR)
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1: 3-Repetition Maximum Deadlift
4: Sprint-Drag-Carry
2: Standing Power Throw
5: Plank
3: Hand-Release Push-Up
6: 2-Mile Run
Official CIMT videos above available via the CIMT ACFT microsite found at https://www.army.mil/acft/
BETTER EVERYDAY
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