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Calculated your ACFT score? Our recommendation for what to do next.

Get your Fillable PDF Scorecard here.

If you haven't completed the entire test yet, here's what you can expect.

Deadlift Min. 60 pt score: 140lbs

Deadlift Max. 100 pt score: 340lbs

Instructions

SPT Min. 60 pt score: 4.5 meters

SPT Max. 100 pt score: 12.5 meters

Instructions

HRPU Min. 60 pt score: 10 reps

HRPU Max. 100 pt score: 60 reps

Instructions

SDC Min. 60 pt score: 3 min 00 sec

SDC Max. 100 pt score: 1 min 33 sec

Instructions

LTK Min. 60 pt score: 1 rep

LTK Max. 100 pt score: 20 reps

Plank Min: 2:09 Plank Max: 4:20

Instructions

2MR Min. 60 pt score: 21 min 00 sec

2MR Max. 100 pt score: 13 min 30 sec

Instructions

ACFT Scales 23 March 22.png
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